Tuesday, June 24, 2014
Greek Omelet from #SparkPeople.com
Greek Omelet Submitted by: HICKEYSUZ Greek Omelet Introduction Omelet with a difference! Minutes to Prepare: 15 Minutes to Cook: 10 Number of Servings: 3 Ingredients 1 tsp olive oil 1/4 cup onions, diced 3 T of both red and green peppers, diced 4 black olives, remove pits and cut in chunks 1/2 large tomato, diced 1/2 T dried basil 2 eggs, whole 2 egg whites 1/4 c water 3 T Feta Directions Serves 3 Saute onions and peppers in oil. Add tomatoes and olives. Beat eggs and egg whites together with 1/3 cup of water. Add to vegetable mixture. Sprinkle with dried or fresh basil. Cover and cook on medium to low heat for approximately 5 minutes. Add feta cheese and either continue to cook as is (until egg is set) or flip in half to form traditional omlette.