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http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/healthy-holiday-superfoods/?esrc=nwffood

http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/healthy-holiday-superfoods/?esrc=nwffood

http://www.fitnessmagazine.com/recipes/snacks/healthy/6-foods-that-prevent-sickness/?esrc=nwffood

http://www.fitnessmagazine.com/recipes/snacks/healthy/6-foods-that-prevent-sickness/?esrc=nwffood

New Beachbody Video...Explains the Opportunity

http://teambeachbody.com/showcase/-/bcp/632106888001/1580?referringRepId=1580

Infrastructure of RainCatching

http://www.metrolyrics.com/talk-of-the-town-lyrics-pretenders.html

http://www.metrolyrics.com/talk-of-the-town-lyrics-pretenders.html

Start using Mint.com to manage your money today!

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With Mint, you can: * Get set up in minutes * See all your accounts in one place * Set and track your budgets & achieve your goals * Find hundreds of dollars in personalized savings * Stay safe and secure...and it's free! View >>

Pearl Jam - Just Breathe (Live at Austin City Limits)

#Eurythmics - #ThereMustBeAnAngel ('live' on #Parkinson )

#Korn VS #TheCure - "#COMINGUNDONE #LULLABY (DJ SCHMOLLI MASH)

4 3#

I hate it when...

you tube videos links that were once public no longer exist...don't you just hate it when that happens?

Reach Your Better Body Goal: The Diet Plan

Reach Your Better Body Goal: The Diet Plan

Kramped in the Southwest

http://www.metrolyrics.com/kandi-lyrics-one-eskimo.html

http://www.metrolyrics.com/kandi-lyrics-one-eskimo.html

Order of Play | Order of Play | Farmers Classic

Order of Play | Order of Play | Farmers Classic

daviscup.com - News Article - France record historic win over Spain

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daviscup.com - News Article - France record historic win over Spain

VIVE LE FRANCE....COME ON!!!!

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oK...So I'm camping on my couch to watch Spain V. France for Davis Cup on the Tennis Channel (thank you very much). I will be rooting for France. Who doesn't love Spain? If you have money Spain is the bet for sure. Can France spell the word leader PLEASE?? The media forever puts Monfils and Tsonga forward as entertainers...but PLEASE...will they please just be boring and efficient and win a 20 matches in a row???? The are "mind cases". The only one of them I have seen live is Tsonga playing at Indian Wells March 2010. He sucked. He ended up beating Montanes...but I couldn't watch the third set were he got it together because he was surprisingly unappealing to me. I love Gael Monfils. He posts on Facebook like a real person now and again. Maybe too real....Like me!!! You gotta love the essence of the Comedie Humaine...I studied french in college. Romantic period literature to be exact. Fairly obscure....probably what drew me to it. The french tennis

Ryan Hall's Half Marathon Training Plan at Runner's World.com #HallHigdonTrainingProgram

Ryan Hall's Half Marathon Training Plan at Runner's World.com Hal Higdon Training Program

October 2010 Goal!! $799 -- Beijing & Shanghai 8-Night Vacation incl. Air

$799 -- Beijing & Shanghai 8-Night Vacation incl. Air

Facing the Elephant

Brian Tracy sends me great emails regularly...I've listened to him for years: "Face the Facts of Selling Selling is hard. It always has and it always will be. Even for the best and most experienced salespeople, it is a continual effort. You can make it easier by developing your skills in the critical areas of prospecting, presenting and closing sales, but you can never make selling an easy profession. However, once you accept that selling is a hard way to make a living, it somehow becomes a little easier. When you stop expecting it to be something other than it is, much of the stress of selling goes out of it. As William James said, "The first step in dealing with any difficulty is to be willing to have it so."" I am back on my real estate selling schedule. Daunting as it is I have to believe I am really good at talking to people about real estate and providing the service they need to get their homes sold. Fun, fun, fun....at least it can be....

#Top10 Firm Belly Tips (of All Time!)

Top 10 Firm Belly Tips (of All Time!) 3

California 1031 Exchange laws need help.

More Tax Increases Planned for California Taxpayers: Proposed Legislation Would Eliminate Tax Deferral For Some Real Estate Exchanges By Bill Angove California’s massive budget shortfall has generated a variety of legislative proposals intended to raise tax revenue to close the gap. One area that has received attention in the State Legislature is the income tax deferral available to California taxpayers who complete tax deferred exchanges under Internal Revenue Code Section 1031. Section 1031 (a federal tax rule) has been around in one form or another since 1921. That section permits a taxpayer to sell appreciated investment property and to defer the resulting capital gains tax if the taxpayer acquires like-kind replacement property with the requirements of Section 1031. California’s income tax laws have generally conformed to the federal law with respect to tax deferred exchanges such that a California taxpayer may defer both federal and state income taxes by completing a properly st

Annie Lennox WAITING IN VAIN 46664 Live 3/2005 (5/9)

Shhhhh.....I Got Banned from La Canada School

God help me I love Doyle Brunson. He continues to live a long colorful life committed to poker and golf...2 of my top 7 favorite pass times of all time. He has a new autobiography (Godfather of Poker...I recommend it highly) that I was deep into reading the second week of March 2010. I had subbed 2 days in a row, study hall, Thursday and Friday the week before at Maple High, our alternative school in the district where I actually first started reading the book, and the day before (Wednesday) I was in Basic Math at Cabrillo High...the day after (Friday) I was in Home Ec. at Lompoc High where I actually finished the book. Little did I know I would be blindsided by the Instructional Assistant who shall remain nameless in Resource at La Canada Elementary (ya I did not remember her name that day...didn't think anything of it). But perhaps if I had been more social I wouldn't have been banned or at least I would have known that she was stressed out or appalled by me or something....o

10 Portion Control Pointers

10 Portion Control Pointers Posted using ShareThis

Australian Open...WEEK TWO = SLEEP DEPRIVATION

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I am totally sleep deprived. I was counting down the days until the Australian Open started...since the End of Year Championship...and now I cannot wait for it to be over! I love to watch it live and I am so glad that The Tennis Chanel and ESPN broadcast it...but with all my other commitments it is starting to hurt...I am totally sleep deprived...but it has been fun...and I'm keeping it as a priority until the final next weekend.

#IfYouBuildItTheyWillCome... #YaRight.

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Well here I am. I've had this blog like I don't know...a long time. I used to have a little web page for my real estate business that I linked to it...Can't be more than 4-5 years. I still have the domain name (Lauren.Howard.name)...it may come back someday. I don't post much on here because I need a vision. I chose the title quite wisely I think many years ago...it incorporates everything I'm interested in...sports (tennis mostly but I have a championship fantasy football team among other things too), sales (because you gotta be a superstar to be good at sales...and superstars are players), relationships...peace is all about good relations. But a good blog is all about content... I'm not a big fan of blogs, but I am a great fan of literature as the living history of the human voice...and the blog could be the biggest innovation in literature in an age...who knows? The Austrailian Open Started yesterday...or today depending where you are on the globe. Elena Dem
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